What type of fiber is most beneficial for lowering blood cholesterol levels and subsequent cvd risk?

The answer to this question would be: soluble fiber

Fiber is food that contains carbohydrate that cant is digested, thus cant is absorbed, by human intestine. Fiber can help digesting food as it helps the food moves in the intestine and gives bulk to the feces. Fiber can be divided into the soluble and insoluble fiber.
Soluble fiber can decreases serum total cholesterol and decreases the low-density lipoprotein cholesterol. It also can and reduce insulin resistance for a diabetic patient.

Because the earth is not round ,but it may seem round when viewed from ,our planet but true some points earth is not round was an oblate spheroid -a square that it squashed as globe however is not even a perfect oblate spheroid.in fact isaac newton's first proposed that earth was not perfectly round but it was an oblate spheroid instead.that mean a square that is squashed as its poles and swollen at the

A125feet i th answe