Vitamin e protects membranes in red blood cells, white blood cells, nerve cells, and lung cells. why are these cells in particular in need of high amounts of vitamin e?

Vitamin E supplements may prevent coronary heart disease , support immune function, prevent inflammation , promote eye health, and lower the risk of cancer.

when you breathe in, or inhale, your diaphragm contracts (tightens) and moves downward. this increases the space in your chest cavity, into which your lungs expand. the intercostal muscles between your ribs also enlarge the chest cavity. they contract to pull your rib cage both upward and outward when you inhale.