Biology, 27.07.2019 17:40 grayammip095l9
What is meant by the overload principle? what is meant by the overload principle? stretching a muscle group beyond the joint's healthy range of motion complete depletion of the body's glycogen improving fitness by placing extra physical demand on the body subjecting the body to inappropriately high stress?
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What is meant by the overload principle? what is meant by the overload principle? stretching a mus...
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