Individuals who wish to enhance muscle growth and strength during periods of intense strength training should increase protein intake to about 10.5 grams per kilogram of body weight per day.

some fungi obtain their nutrients from a living host (plant or animal) and are called most biotrophic fungi have fairly narrow host ranges—they are specialized on a limited called rhizomorphs that allow the fungus to grow from one tree to another. ascospores are formed inside a sac-like structure called an ascus. so your answer is a

igneous rocks which formed by the crystallization of magma at the surface of the earth called extrusive rocks. they are characterized by fine-grained textures because the rapid cooling at or near the surface did not provide enough time for large crystals to grow.