How many calories are equivalent to 1 pound of body fat?

Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, you need to burn 3,500 calories more than you take in to lose 1 pound. So, in general, if you cut 500 calories from your typical diet each day, you'd lose about 1 pound a week (500 calories x 7 days = 3,500 calories).

Hope help!

Used to water and cool climates, probably not thick coated or fluffy. they most likely have thin coats and have to survive to find food. sorry if this wasn't the answer you were looking for..: )

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