An individual who is monitoring one’s goal-achieving behavior is demonstrating which phase of the self-regulation cycle?
a. self-reflection
b. performance
c. forethought
d. goal accomplishment

its B

because the light is a great source of energy for the plants to survive. (i hope this )

image result for how many calories of energy will 20 grams of carbohydrates provide in one gram provides 4 calories

consuming the right balance of protein, carbohydrates and fat can you maintain a healthy weight and optimize your energy levels. protein and carbohydrates both contain 4 calories per gram, while fat provides 9 calories per gram.