In the fitt principle, the choice of swimming instead of walking would be an example of in the fitt principle, the choice of swimming instead of walking would be an example of time intensity frequency type

swimming instead of walking would be an example of TYPE in the FITT principle.

This can be easily determined if you keep the below explanation in mind about the FITT cycle:

Frequency: This is how often we train. How often our sessions are planned (e.g. in a month, week etc.)

Intensity: this is how hard you work out.  

Time: How long your training sessions are or length of the activities that take place during the training session.

Type: This is the training method e.g. weight training, flexibility, sprint etc.  

So if a person is swimming instead of walking he/she is changing the exercise/ training method, whilst all other factors in the FITT cycle remained the same.

i would have to say autosomal

relationships aren't everything. people everyday spend there entire life depending on reltionships and for someone to be there for them when this is absurd. why must people depend on someone else to bring them happiness? i'm not saying it wrong to feel happy with someone, but people feel that they need to be in a relationship in order to feel happy, when, this is not true. you can paint, write, read ir slend tume with family ir even spend time working in yourself. this can be an exciting experience to find yourself. it's bot wrong to be in a relationship but if you let it be your only source of happiness, than you will never find true happiness.

so, relationships are not always worth it. if you are so dependent on them, than in the end they arent worth it because you will realize how unhappy you really were. some people even tend to cut ties with family because they think they cabt make them happy, obly realtionships with a lover can. false. in order to find true happiness, one must learn to love themselves if they want to love someone else. it's unhealthy to be always depend on relationships and to alqays be in and out of one.

so live life, get that job you always wanted, buy those new shoes and love yourself. depend on yourself, not others. they arent worth it, you can make yourself more happier than most people can do to you. it's not woth it. take your time and have fun.