To control your blood cholesterol levels, the most important action you can take is to limit the amount of fat in your diet.

the answer is admiramos

the rule for verbs is whoever you are referring to (in this case 'nosotros'), you need to change the ending of the word.

nosotros - amos

yo - o

tu - as

el, ella, usted - a

ellos, ellas, ustedes - an

(examples: nosotros bailamos (instead of bailar) or yo hablo (instead of habla)

more words for this could be abiotic and biotic

abiotic: living organisms within an ecosystem

biotic: non-living organisms within an ecosystem