How does ann cooper directly relate nutrition and the food that we eat to our personal health and disease prevention?

Ann Cooper also known as the lunch lady , head of nutrition for Berkeley , and California , schools .  As she relates the daily intake of food of children is leading them to death . She believes feeding food from region , which are not shipped foods ,is important for nutrition . She believes in feeding sustainable food . several health problems that the kids undergo are , back pain and limb pain , high blood pressure , cancer , blindness , stroke and sometimes death .

Explanation: The several methods that she carried out to reduce health risk are:

Buying food that is healthy and also limiting the amount of junk in the food . she changed the school lunches by getting rid of processed food and adding salad bar and also freshly cut fruits . Every meal provided was freshly prepared from scratch everyday .

Shipped food will be processed and preservatives will be added to them so that they can be stored for a limiting period . she believes elimination of highly processed foods , hydrogenated oils , high fructose corn syrup , refined sugars , several dyes and food additives ; would help in prevention of disease . By this personal health and food nutrition will be maintained .

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