Whenever Mr. Redding catches himself saying, "This pain is ruining my life," he is supposed to immediately tell himself, "STOP! I am in control of my pain." This pain management technique is known as restructuring.

Cognitive Restructuring  

Explanation:

Cognitive restructuring is the method or technique used to identify and challenge negative thoughts and beliefs. Cognitive restructuring helps to identify and replace irrational thoughts and replace them with positive and more rational thoughts and accurate thoughts that are less stress - inducing.

Basically it helps to change thinking habits to a better one.

Therefore, the technique used by Mr. Redding is called Cognitive restructuring

whole quiz

1. the sum of all activities involved in getting high-quality products into the marketplace

2.operations

3. the principle of looking at the supply chain as a whole in order to improve the overall flow through the system.

4. produced; performed

5. activities producing tangible products, such as radios, newspapers, buses, and textbooks.

6. activities producing intangible and tangible products, such as entertainment, transportation, and education.

7.   customer focus

8. analyzing a competitor's products to identify desirable improvements

9. the systematic direction and control of the processes that transform resources into finished projects that create value for and provide benefits to consumers.

10. operation management.

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