James learned that lifting weights for an hour is actually counterproductive. he has changed his routine to last 30 minutes. which principle of overload is at work

Time

Explanation:

The principle of overload provides guidance about the sport fitness training. The time constraint is one of the four principle of overload. If the person is increasing or decreasing the time that it spends during training to achieve the desired fitness outcome then he is particularly focusing on time constraint.

a manufacturer of printed circuit boards uses exponential smoothing with trend to forecast monthly demand of its product. at the end of december, the company wishes to forecast sales for january. the estimate of trend through november has been 200 additional boards sold per month. average sales have been around 1000 units per month. the demand for december was 1100 units. the company uses α = 0.20 and β = 0.10. make a forecast including trend for the month of january.

2b2t

explanation:

2b2t