Can someone please help me with this question

219 grams of iron (iii) oxide reacts with excess carbon according to the reaction equation shown below. fe2o3 + c → fe + co2 after a scientist performs the chemical reaction they find the actual yield of iron to be 57.4 grams. calculate the percent yield of this chemical reaction.

Building glycogen from glucose molecules is an example of

110 g of water (specific heat = 4.184 j/g c) and 100 g of a metal sample (specific heat = 0.397 j/g c) are heated from 25 degrees c to 75 degrees c. which substance required more thermal energy?