Do all atoms only have one oxidation state

What can be added to the examples section of each circle? endothermic: ice melting into water, and a heat pack becoming warm exothermic: a glow stick glowing, and fireworks exploding endothermic: ice melting into water, and an instant ice pack turning cold exothermic: fireworks exploding, and gasoline burning endothermic: a glow stick glowing, and a heat pack becoming warm exothermic: an instant ice pack turning cold, and ice melting into water endothermic: gasoline burning, and an instant ice pack turning cold exothermic: ice melting into water, and an instant ice pack turning cold

Gymnast always perform on padded mats. how does the mats protect the gymnast

Which class of molecules functions as chemical signals? hormones water carbohydrates proteins