Ineed to know the protons, neutrons, and nucleons

Protons= Positive Charge
Neutrons= Negative Charge
Nucleons= Both of the top ones

Hope this helps

Am is Americium, with an atomic number of 95. This means that 1 atom has 95 protons.
The "239" given is the number of nucleons, i.e. protons + neutrons in an atom
So, the nucleon number is 239. This is most commonly known as the atomic mass, as it is the protons and the neutrons that contribute more than 99% of an atom's mass
Now that we know the total number of nucleons, and the number of protons, we can easily work out the number of neutrons

This is done by subtracting the number of protons from the number of nucleons. 
So, 239 - 95 = 144 neutrons

Don't hesitate to ask if you have nay further questions!
Hope i helped!! xx

Matter- occupies space and possesses rest massno matter is the opposite