Contraction of an average skeletal muscle requires approximately working strokes. A. 1
B. 30
C. 100
D. 300
E. 1000

It changes food into energy that the organism can use.

Spontaneity tell us the direction of the reaction, but not how fast it goes. gibbs free energy brings together enthalpy, entropy and temperature in one easy formula. g = h - ts. and, finally the sign of delta g is always negative for a spontaneous reaction.

☆ionisation energy increases across a period from na -> ar☆ionisation energy decreases down a group from li -> fr☆ionic radius decreases across a period from na -> cl☆ionic radius increases down a groupfrom f -> ii hope it clarifies your doubts