True or false does Caffeine cause dehydration

false

Explanation:

Drinking caffeine-containing beverages as part of a normal lifestyle doesn't cause fluid loss in excess of the volume ingested they don't appear to increase the risk of dehydration.

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Drinking caffeine-containing beverages as part of a normal lifestyle doesn't cause fluid loss in excess of the volume ingested. While caffeinated drinks may have a mild diuretic effect — meaning that they may cause the need to urinate — they don't appear to increase the risk of dehydration.

★By encouraging urination, compounds with diuretic properties like caffeine may affect your hydration status

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