What is effect in protein shake?

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Protein shakes promote muscle gain and improve performance and recovery. They also prevent muscle loss and may even help increase muscle mass during weight loss

Explanation:

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Non metal is an element or substance that is not a metal metal is a solid material that is typically hard, shiny, malleable, fusible, and ductile, with good electrical and thermal conductivitymetalloid is an element (e.g., germanium or silicon) whose properties are intermediate between those of metals and solid nonmetals. they are electrical semiconductors.