How to make a scroll menu populated by code in javascript

In my email i got a message it says a quick message and in message details on who its from its says nicole and under nicole is [email protected] -

How to launch an app: steps to be successful? launching an app is a great idea, but it’s not that easy as we supposed to think. the majority of mobile applications don’t generate revenue because companies aren’t ready to be competitive. referring to our experience in successfully building and launching apps we hope to you omit these difficulties. we are going to talk about ideas, marketing, testing your product, its development, distribution and support. you will learn 8 product launch stages to succeed.

The head restraint should be adjusted so that it reaches a.the top of your ears b.the base of your skull c.the top of the head