PLEASE HELP ME RIGHT NOW!! Biomechanics informs runners on the best form for the greatest speed and lowest risk of injury. There are several websites and videos dedicated to instructing runners how to run effectively with correct biomechanics.

For this project, you are to measure and compare running speed using proper biomechanics versus running speed while not using proper biomechanics. Present your findings in a 300 word paper.

The experiment: Measure a 100-meter straight line. Research the biomechanics of running.

1st Attempt: Either you or another individual run the 100-meter as fast as possible without applying biomechanics. Have someone time this run using a timer or stopwatch.

2nd Attempt: The same person runs the 100 meters as fast as possible, applying the biomechanics information provided from one of the websites above or one you find on your own. Have someone time this run using a timer or stopwatch.

Equipment needed: stopwatch or timer

Your paper should include:
a title;
information on the biomechanics of running;
results of the experiment (timed run with and without applying biomechanics information);
discussion of the results of your experiment;
what elements of STEM were applied to improve running;
at least 300 words.
a reference page.
Your project should be:

well-organized;
contain appropriate language;
contain proper grammar, punctuation, and spelling;
contain information from credible sources;
contain a reference page listing all sources used for the assignment.