What transition word most naturally connects the two sentences? soft drinks provide only empty calories for the consumer. fruits, provide important vitamins and nutrients with fewer calories.

The correct transition word that most naturally would connect the two sentences provided is HOWEVER.

"However" is normally used to make contrast between two opposite ideas. In this case, there is a sort of comparison between SOFT DRINKS and FRUITS in which the result of drinking them is totally different.

taking into account that a theme is the central topic a text treats and can be developed through a story, play, poem etc. the following are themes that can be further developed:  

my best friend jeffrey has many unusual interests. (the story could be about each of the unususal interests)

once a man gives his soul over to evil, he can never go back. (this could be a saying or a proverb)

the three sheepdogs lay around the yard all day. (it could be developed detailing how each of these sheepdogs lay around)

a priest's collar has an unusual effect upon people. (it could be developed detailing the different effect upon people)

innocence is a powerful force in a world full of corruption. (it could be developed detailing how is a world full of corruption)

king lear is a play shakespeare wrote later. (it is just a sentence and doesnt give any idea or topic to be discussed in details.

evil often wears the disguise of innocence. (this could be a saying or a proverb)