Need one more paragraph on best way to prepare a meal?

Wash and prep fruit and vegetables. Cut it up, store in containers or baggies in the fridge.

Bake your chicken and brown your meat. I shred or cube chicken and store in a large container in the fridge to use throughout the week. ...

Cook rice, pasta, etc and store in containers.

idk i just need the points

recent news about two years ago indicates that a polish forestry student by chance unearthed at a depth of about 40cm (16 inches), during digging in a damp polish forest he found a 13-page manuscript into a thermos flask.

greek jew marcel nadjari was a aischwitz slave who witnessed how the nazi's built big death chambers and crematoriums and told how he was forced to escort fellow jews to the gas chambers. he accounts on this manuscript how the nazi's disguised this chambers to look like showers. also, he describes this place as a process of extermination from the chambers to the trains arriving to take the bodies.