Which supporting sentence makes use of an example?
four out of five of the athletes polled use interval training.
if you want to lose weight, interval training is the way to go.
beto used interval training to prepare for-and win-a marathon.
interval training quickly improves your stamina.

What’s the difference between extract and abstract as nouns and verbs?

Read this excerpt from wheels of change by sue macy.that said, it's hard to grasp the full extent of the bicycle's impact on americans in the late 19th century—particularly female americans. imagine a population imprisoned by their very clothing; the stiff corsets, heavy skirts, and voluminous petticoats that made it difficult to take a deep breath, let alone exercise. add to that the laws and social conventions that cemented a man's place as head of the household and holder of the purse strings. how suffocated women must have felt. and how liberated they must have been as they pedaled their wheels toward new horizons.what is the central idea of the excerpt

Which of the following sentences requires a colon to be correct? a. in his vacation suitcase, jonathan packed two pairs of pants, four shirts, his swimsuit, and his favorite pajamas. b. when she decided to write a letter, she grabbed her pen, paper, stamps, and address book. c. the new dessert recipe called for equal parts of sugar, cream, peanut butter, and crushed pecans. d. she gathered all of her ingredients to make a smoothie strawberries, blueberries, bananas, and yogurt.