The best type of exercise for an overweight person is
low impact
high impact
high intensity

The answer is option A.) low impact

Explanation:

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low impact hope this helps

Explanation:While the AHA mentions activities like climbing stairs and jogging, one of the easiest and most effective ways to ease into a healthier lifestyle is to begin walking. Not only is it free, it's a low-impact exercise that you can do nearly anywhere, inside or out. For morbidly obese people, walking may be difficult.

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can you elaborate on what the question asks?