Match the phrase with the correct activity type.
1. begins to increase the heart rate:
2. allows the greatest stretching of muscles:
3. begins to slow down the heart rate:
4. lubricates the joints of the body:
5. remove the waste products from the muscles:
6. prevent muscle tears:

Match the phrase with the correct activity type.

Warm-up

begins to increase the heart rate.

Cool-down

is the best time to work on stretching exercises.

Explanation:

i believe that one is charlie,my friend

explanation:

it's important for any number of settings.   but then i'm a retired teacher and my view may be biased.

it certainly will not weigh as a minus when applying to a college, while poor grades always work against you.

other factors are important like what you do to improve the community.