lucas makes a claim in his writing.

an hour of physical education should be included in every student’s school day.

which reason best supports his claim?
physical education usually includes running and soccer.
physical education will improve school sports teams.
exercise improves student health and school performance.
exercise will young students build strength and endurance.

An hour of physical education should be included in every student's school day because exercise and ground field activities helps in improving the health and mental state of a student.

Explanation:

In today's competitive world, a huge pressure and stress in mainly thrown on the school students especially the young children. Exercise is one of the roles in life that makes any aged person healthy in such case, games and an hour under the sun enhances and relaxes the mind and body of a student mentally and physically. Physical education is not a temporary good health but it keeps a student healthy for a long period of time and therefore  an hour of physical education should be included in student's everyday school life not just for an escape route from pressure but also to take them away from today's technology for quite few minutes.

martians or other types of aliens represent a unique fear as opposed to zombies. vampires and other types of monsters.   in most sci-fi stories, aliens come from other worlds and have different or more advanced technology.   abductions and experimentation on human bodies that involve these technologies, or the use of these technologies against human beings and the use of unknown "powers", are a type of fear that's different from that of other types of monsters.  

pre-writing

why we feel good, or better, when we laugh?

is there a scientific explanation for this to happen?

which are the sources?

rough draft

laughter has a way of instantly connecting people and is one of the most basic and fundamental ways in which we communicate as human beings.

newport academy: endorphins reduce stress and strength social connections.

they combat anxiety and depression.

final draft

we know that when we laugh we feel better; when something is making us laugh it means we thought it was funny at some point, even if it was not meant that way. what we know is that it made us feel good. that is something we all can realize easily, but is it a chemical explanation for it to happen? of course there

according to joe bluett, laughter has a way of instantly connecting people and is one of the most basic and fundamental ways in which we communicate as human beings. also, he says that laughter can increase confidence, self-esteem, creativity, positivity and resilience, bringing positive changes to all aspects of our lives.

the newport academy says that, when we laugh, we release endorphins and that makes our body feel instantly relieved from tension and worry. endorphins also reduce stress and strength social connections.

therefor, laughter is the best to combat anxiety and depression.