Pls help with I ready

researchers have found that school makes children from ages 10-18 sleep deprived  

Explanation:

Children and teens they need a lot of sleep. If children do not get at least 8 hours of sleep at night, they will not focus on the their school work.not getting enough sleep at night will be effective in their adult life. They need to learn how to get the proper sleep so that they can do better. Getting 8 hours of sleep every night is also good for your mental and physical health. It will help children with social skills and overall life skills.

Read more on -

Explanation:

what was the

pre-writing

why we feel good, or better, when we laugh?

is there a scientific explanation for this to happen?

which are the sources?

rough draft

laughter has a way of instantly connecting people and is one of the most basic and fundamental ways in which we communicate as human beings.

newport academy: endorphins reduce stress and strength social connections.

they combat anxiety and depression.

final draft

we know that when we laugh we feel better; when something is making us laugh it means we thought it was funny at some point, even if it was not meant that way. what we know is that it made us feel good. that is something we all can realize easily, but is it a chemical explanation for it to happen? of course there

according to joe bluett, laughter has a way of instantly connecting people and is one of the most basic and fundamental ways in which we communicate as human beings. also, he says that laughter can increase confidence, self-esteem, creativity, positivity and resilience, bringing positive changes to all aspects of our lives.

the newport academy says that, when we laugh, we release endorphins and that makes our body feel instantly relieved from tension and worry. endorphins also reduce stress and strength social connections.

therefor, laughter is the best to combat anxiety and depression.