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English, 15.04.2020 21:12 bella122805

What is the purpose of the "Healthy Brain Function and Emotional Well-Being" section of "All About Sleep"?

All About Sleep

to compare sleep patterns in children and adults

to explain specific ways that sleep deficiency leads to obesity

to recommend strategies to improve the quality of sleep and to explain how to avoid sleep deprivation

to explain specific benefits of sleep and to describe specific ways that sleep deficiency negatively affects behavior

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