Read the excerpt from "Healthy Eating."

Unless you're trying to lose weight, nutritionists like to avoid diets.

"We were just laughing about that, like we could sell fairy dust and that's pretty much what a lot of these fad diets are about," said Natalie Castro-Romero, the corporate dietician at Baptist who oversees the company's 15,000 employees.

"One very common thing that happens is people feel overwhelmed and they need a starter to get something going, like a detox, but there’s no truth behind that."

For some people, small changes can lead to big results.

Which statement best describes the author's argument in this part of the article?

Diet plans are helpful only for people who want to make a change.
People should not feel pressured to start living a healthier lifestyle.
People do not need to take drastic measures to start eating healthier.
Diet plans cause much more harm than people think they do.

You need to write a 1600 word essay about how to make a proper discord server, i will supply a outline that i have made. 1. make the server a. go create server b. make a name c. select a picture to use d. select your region e. press create 2. inviting people a. invite people you have on discord b. if no, copy link and add never expire c. optional to do later 3. make channels a. decide what you want this to be about "list options" b. make channels around your topic "one already made" c optional add voice chats "one already made" 4. make roles a. make roles for moderation "other roles for trusted people to you run server" b. optional make roles for other people "explain in essay" 5. make rules a. make rules for everyone to follow b. make rules for people higher in ranking to follow c. inform mods on how to enforce rules 6. optional add bots a. bots make life easy b. makes moderation easier to enforce 7. listen to community a. your community/people in your server are best to listen to "explain in essay" b. change things that your community wants to be modified. you need to go into detail about almost every line in order to reach the 1600 words.

Apolitical campaign showing the candidate wearing a hard hat and work shirt while touring a factory is using oa) glittering generalities. ob) transfer appeal. oc) testimonial. od) plain folks appeal.

How does loma cervantes celebrate her culture in “freeway 280”? ?