This week's assignment is focused on Muscular Strength. It will be the same as the previous weeks but instead with this focus. You will create a plan that improves your muscular strength. Make sure that the exercise selection and rep ranges match this focus. You may review the definition of muscular strength and refer to the resources in the "Muscular Strength Resources" folder for assistance.

Muscular strength is defined as the maximum amount of force that a muscle can exert against some form of resistance in a single effort.

For creating a plan you should go on yt and look at a exercise that makes your muscles grow overtime.

in at least 150 words, discuss the tone of the narrator in "i stand here ironing," and explain how it impacts the telling of the story

in ray bradbury's short story "a sound of thunder", mr. eckels's fearfulness leads to drastic consequences for the rest of the world.

in the story, mr. eckels, who is a hunter, hires a time travel company to travel to the age of dinosaurs. although he is excited for the hunting expedition at the beginning, when they reach there and mr. eckels sees the tyrannosaurus, he feels frightened. as he is afraid of the tyrannosaurus, he steps off the path although he has been warned not to do it. by stepping off the path, the entire course of the future is affected: mr. eckart alters the future by stepping on a butterfly, which causes a new man to be elected president in the future. in that way, it is mr. eckart's fearfulness what triggers 'the butterfly effect' and what leads to drastic consequences for the rest of the world.