Danny is unhappy with himself for not landing his dream job a couple of weeks ago. his self-confidence is extremely low, and he wonders if he'll ever get the job that he wants. usually, he'd email his sister when he's in low spirits, but she just left for a trip and won't have internet access. how should danny care for himself emotionally?

a. write about his feelings in a journal
b. start working out at a local gym
c. create a plan to find another job
d. let things go and spend a few days just relaxing