Have you ever been afraid what effect did this have on your physical and mental state

Fear can create strong signals of response when we’re in emergencies – for instance, if we are caught in a fire or are being attacked.
It can also take effect when you’re faced with non-dangerous events, like exams, public speaking, a new job, a date, or even a party. It’s a natural response to a threat that can be either perceived or real

The correct answer would be d.