i have literally been sad all day and im tired of it but i cant stop being sad and my ex bf hurt so many times not physically but mentally and all my friends told me he doesnt deserve me and im better then him and i dont need him and all this and they were right but i dont listen to them bc i dumb and i always get hurt and ive been listening to sad songs all dayyy :(

You're completely correct, you do deserve better than him and you are so much better than him. You never needed him just like you said, hopefully you find some peace within yourself sooner or later.

Keep yourself in 1st place and stay strong, it's good to listen to sad music during this because it'll help you calm down more and it'll also help you let go of and strong negative emotions!

I really hope you get back on your feet soon, have an amazing day <3

Hi Jessica, I'm sorry this happened to you. I hope you can find happiness! There are several resources you can reach out to, and they'd all be happy to talk about the problem.

Explanation:

Domestic Abuse Hotline: 1-800-799-7233

Free Online Counseling App: 7Cups

Paid Online Therapy App: Talkspace

Friends and family!

i got ypu

explanation:

here is the answer its my picture of my notebook