English, 07.10.2020 21:01 Tyrant4life
It is important to sleep well. Sleeping helps us cope with stress effectively and notgetting enough sleep can increase our level of stress. Stress hormones are higher in
insomniacs than in others. It is said that deep sleep helps our nervous system function
better. We have a lower concentration level if our body is sleep-deprived. Sleep also
helps our memory. We tend to retain newly learnt skills or activities better if our brain is
well rested. Insomnia also affects our health adversely and we can have difficulty in
accomplishing daily tasks. Lack of sleep can lead to ailments such as diabetes and high
blood pressure. Too much screen time also interferes with our sleep. So, it is important
that we plan our days in such a way that we get enough sleep at night. Exercise and
yoga can help improve our sleep patterns. Are you getting enough sleep? If not, it is time
for a lifestyle change.
a) Write words from the passage which have the same meaning as the words/phrases
below.
(i) someone who can't sleep
(ii) illness
(iii) continue to have
b) What can lack of sleep do to our body?
Answers: 3
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Based on the root word what is the definition of imperceptible
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English, 22.06.2019 07:00
Which sentence is punctuated correctly?  a.under a microscope; the organisms look a bit like ruffled tennis balls they have armored plates that fit together to make a round shape. b.when the water is disturbed; the organisms respond by glowing this makes swimmers look like floating beams of blue light. c.there is a bay in puerto rico that seems to light up at night; the light comes from tiny organisms in the water. d.the luminescence attracts visitors from around the world people are curious to see; this beautiful otherworldly sight.
Answers: 2
English, 22.06.2019 08:00
Why do you think both wiesel and solzhenitsyn speak of the importance of telling the truth?
Answers: 3
English, 22.06.2019 08:00
Saved in marigolds, what do the following lines from the passage mainly reveal about lizabeth? suddenly i was ashamed, and i did not like being ashamed. the child in me sulked and said it was all in fun, but the woman in me flinched at the thought of the malicious attack that i had led.
Answers: 1
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