It’s no surprise the exercise enhances energy. The physical challenge primes your body. Blood sugar is more readily converted to fuel. Greater amounts of oxygen are supply to your cells flight or flight hormones are released. Instead of leaving you developed, exercise invigorates. One way to get the body going is early moving or late afternoon exercise routine. It’s perfect for a pick me up What can the reader in for from this passage

A. The author probably exercises to enchance his or her energy level

B. Although beneficial, exercise can be dangerous

C. Exercising is an essential part of any persons day

D. The author is a fitness instructor