write out a goal ( Long , intermediate , short) your choice . It must incorporate all the components that we discussed and that is highlighted in the goal setting ppt slide presentation #1 that we highlighted in class Monday. You must articulate what your goal is and what category it falls into ( short , intermediate , long ). It must, be specific, positive , list steps involved to achieve , realistic, achievable, measurable and have a time frame and written out . Without these key elements, it is not a true goal!