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English, 10.11.2020 03:00 jeronimo18
PLS HELP ASAPLie on your back with your knees bent and your feet flat on the floor. Your arms should be straight by your sides, palms down. β’ Using your abdominal muscles, lift your knees to your chest, raising your hips off the floor. Your arms should remain flat on the floor. β’ Lower your legs, returning to the starting position. Describes reverse curls.
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PLS HELP ASAPLie on your back with your knees bent and your feet flat on the floor. Your arms should...
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