Explain how specificity plays a role in high-performance sports.

The correct answer would be "The Principle of Specificity states that an athlete should move from a higher general training to a higher specific training. That means a swimmer should do only swimming at most of his/her training hours. This lead their minds to be more specific and concentrated toward their game."~Hope this helped . . . have a good day <3~(∩ಠ ³ಠ)⊃━☆ﾟ.*                    Love,                           Le Creep Creep~