Read the excerpt from "Healthy Eating." She can also scan food to determine whether she's met her daily need. "So after I have breakfast and lunch, and if I've had too many carbs, by dinner I know I have to cut back," she said. And that kind of tailoring is key, nutritionists say. "People want me to just tell them what to eat, give them a meal plan. But they'll only follow it for two weeks," [dietician] Castro-Romero said. "So I get them to focus on the foods they're eating now and improve. One group might be soda drinkers. So we work to decrease rather than eliminate. "It's really trying to keep it simple and look at small changes. I like to say small changes produce big results." Based on this excerpt, the dietician wants people to

Read the excerpt from chapter 18 in frankenstein. alas! to me the idea of an immediate union with my elizabeth was one of horror and dismay. i was bound by a solemn promise which i had not yet fulfilled and dared not break, or if i did, what manifold miseries might not impend over me and my devoted family! could i enter into a festival with this deadly weight yet hanging round my neck and bowing me to the ground? i must perform my engagement and let the monster depart with his mate before i allowed myself to enjoy the delight of a union from which i expected peace. examine this excerpt to analyze the way the author’s choice of words adds to the meaning and impacts the tone of this portion of frankenstein. what does victor mean when he talks about “this deadly weight yet hanging round my neck and bowing me to the ground”? how do these words affect the tone at this point in the story? use examples and evidence from the text to support your analysis. frankenstein chapter 18