Mr. lester maximum heart rate is 180 beats per minute when he exercises at the gym mr. lester target rate is 60% of his maximum heart rate

the president was the speaker and it was a great part of history.

explanation:

video of the national aeronautic space administration's (nasa) coverage of president john f. kennedy’s address at rice university, houston, texas, concerning the nation's efforts in space exploration. in his speech the president discusses the necessity for the united states to become an international leader in space exploration and famously states, "we choose to go to the moon in this decade and do the other things, not because they are easy, but because they are hard."

you can change by someone having a negative opinon of you in many ways for example thi can lead to depression and taking of ones life also known as sucide this effects there self esteem and ego in a negative way making them feel sad depressed and stressed causing them to act gloomy and sad if this continuses this can lead to self harm or much worse things.

hope i .

if i was falling raindrop:

1. land safely (pretty sure that’s a tough one)

2. wished that time slowed down

3. a beautiful ending