What is another name for a nutrient dense food

What is another word for nutrient-rich food?

superfood:good food

nourishing food:nutritious food

healthy food:nutraceutical

That's where the saying “empty calories” comes from  it refers to foods that provide a lot of calories without much nutritional value. On the other hand, nutrient-dense foods are rich in vitamins, minerals and other nutrients important for health, without too much saturated fat, added sugars and sodium.

Explanation:

answer: the correct answer is b. an essay that connects the writer's experience with a topic of significance and of reader interest.

explanation: the key words are here "personal experience" since personal essays give insights about peoples' experiences in life and introduce us in their unique world that can be or not to related to our lives but interests us because we are human beings and share the same condition universally.