Write a letter to you mom who lives in abroad asking her to buy three important thing you need and why you need them

Dear Mom.

First of all I would like to say that I miss you very much and I hope to be able to go to Espnha soon so that we can spend time together.

I am writing this letter because I would like to ask you to buy some products for me that I believe are easier to find there in Spain. First of all, I would like a recipe book for typical Spanish foods, as I must take one of these foods to my Spanish class and I believe that a book will bring me more options than the internet. Second, I would like to have a Paella pan, because it is absolutely impossible to find one in my city. In addition, I would like you to send me some saffron, because I know it is very common in Spanish recipes, but it is very rare here.

I will train my culinary practices and hope that one day we can have lunch together.

With love

M.J.

it makes them feel like hes not confident

hope it !

laughter and happiness are an essential part of life. laughing releases the body's "feel good" chemicals. thus, it provides long or short term relief from stress and or anxiety. more or less, laughing strengthens social connections and provides an easy approach in social related situations.

moreover, there are many benefits of laughter and humor. it's as if they play the role of superhero to combat anxiety and depression, according to researchers. happiness and laughter is the best medicine for teen mental health.

what happens in the body also affects the mind. the positive changes in physical health also have profound an impact on mental health. we have a lot to gain from laughing! medical effects of laughter have continued to validate the pain-relieving effect and benefits of laughter.

scientists tell us that laughter and humor actually, believe it or not, lower blood pressure, reduce stress hormones and increase muscle flexion. there are many benefits to happiness and laughter, and they so happen to increase the circulation of antibodies in the blood stream and make us resistant to infections.

as stated before, laughing releases your body's "feel good" chemicals, and on a related note, negative stress can cause your body to release chemicals that weaken your immune system which makes you more likely to contract a disease. luckily, laughter reduces negative stress and prevents those chemicals from being released.

all in all, you may want to consider laughing as much as you can!