Why is it important to have lots of alone time​

Being alone can help you build mental strength.

Explanation:

But, solitude may be just as important. Studies show the ability to tolerate alone time has been linked to increased happiness, better life satisfaction, and improved stress management. People who enjoy alone time experience less depression.

Being alone for a lot of time can actually help build up your mental health. It can actually cause happiness, improved stress problems. Being with someone 24/7 is not healthy, you can get annoyed, stressed, and many other things so it is important to have time to yourself to be able to express yourself, meditate, or cry, or even scream.

samuel gompers was an extremely important person in the american labor movement, being him an employee all his life he devoted himself to fight for the rights of his pairs, he believed they all had the right to have better thing and that they all were working for them but the factory workers were greedy, ambitions and socialist people for him who he didn't have a good concept of.

he gave so many speeches and led so many strikes and protest to fight for equality which he considered employers didn't want to accept, so he had an absolutely negative opinion of them.