It is recommended that an adult has a minimum of 75 minutes of vigorous aerobic activity a week and, on at least two days a week, performs muscle-strengthening exercises. At Jim's Gym, we recognise the importance of keeping fit and we want to make the experience as comfortable and enjoyable as possible for you.

We have a range of state-of-the-art equipment for cardio-vascular workout and muscle building.

We also have a 20-metre pool and a spa. Every week we run 10 classes ranging from relaxing yoga and pilates to high-energy body pump. If you're looking for a personal training programme, we have a team of six excellent personal trainers with a combined 50 years' experience between them.

After using our facilities, you can complete your experience with a meal or a drink in our members-only cafe.

Which of the following lines contains a simile? you wet brown bag of a womani think that i shall never see/ a poem lovely as a treebecause i could not stop for death/ he kindly stopped for mea little learning is a dangerous thing

Summarize secrets for surviving college and improve your grades

Why did dante most likely choose to write his views on christianity in an indirect manner when he wrote the divine comedy a) dante knew that his family would be looking for hidden messages of his well-being writing and the style gave them personal insight b)donte thought about his own christian views and personal shortcomings as he wrote it and by writing in the style leaders could do the same as dr. thought about his own christian views and personal shortcomings as he wrote it and by writing in the style leaders could do the same as they read it c) dante wanted to point out the church leaders feelings in a very public way so the style of writing allowed him to give names and grievances d) dante felt that writing for entertainment was for riders if you hadn’t fully developed the writing style yet