Self care is not about self indulgence, its about self preservation, what does this quote mean?

Based on the information in the passage, what conclusion can the reader make?

How does this quotation add credibility to freedman'sstatement that the immigrant voyages were not pleasant? read edward corsi's quotation from the book immigrantkids by russell freedman.edward corsi, who later became united statescommissioner of immigration, was a ten-year-old italianimmigrant when he sailed into new york harbor in 1907: the officers of the ship went striding up and downthe decks shouting orders and directions and drivingthe immigrants before them. scowling and gesturing,they pushed and pulled the passengers, herding usinto separate groups as though we were animals. afew moments later we came to our dock, and thelong journey was over.o it is from an actual immigrant who experienced roughtreatment by the ship's workers.it is from an actual sailor who herded the immigrants likeanimals on the decks.it is from an actual writer who wrote about a fictionalfamily immigrating to the united states.it is from an actual historian who studied the immigrationexperience at ellis island.

How does national geographic allow subjectivity and bias to appear in its video about the flu? a. it uses second-person narration to make the viewer feel guilty for not getting a flu shot. b. it uses the testimonial of a doctor who feels very strongly that all americans should be vaccinated. c. it includes an advertisement for an over-the-counter flu medication. d. it uses onminous music and a blue filter to make the video more frightening.