Lines 109–132: What does Mallam Sile want, and why is it difficult for him to find it? Cite details from the song as well as what you already know about his situation.

Examine the table of contents. table of contents fear and its physical effects mental effects emotional effects just say "no! " to breathing exercises meditation yoga free from living free seeking support staying sane index in which chapter would a reader find information on seeking support? fear and its effects free from fear just say "no! " to fear seeking support