(I WILL GIVE BRANLIEST, HAS TO BE PERSUASIVE). Write persuasive sentences.

Topic: You are trying to persuade an audience that they should exercise more often .

I know for a fact that as human beings we all may think alike, and with this though process some of us may feel as if we are stuck in one place some might even say lost. As humans we also have a tendency to adapt and change, an effective result can be by clearing our minds while building our bodies. Exceeding just for 1 week can have a huge impact on our bodies and mindset by feeling more energetic, feeling more comfortable/confident and and having a better sense of direction on where we are in life.

the second option.is correct

buenas noches would be your answer