20 pts pls look at the image below
thank you

7:30 it’s enough time to change eat relax and spend some family time, it’s sufficient for their health and will make life easier for parents too

Children should go to bed early so they can grow better, get enough sleep and have enthusiasm at school. When a child goes to sleep it helps with growth because that’s when kids grow. My second reason is that the get enough sleep. kids need 9+ hours of sleep and with most kids waking up early in the morning, that’s not an easy task to complete. Finally, I think students would have more enthusiasm at school if they were energized