English, 07.07.2021 16:00 leilaneedshelp3395
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Tomas is a 54-year-old man experiencing back pain, and he would like to get into better shape. He is interested in joining his local gym where he can use exercise bands and weight machines. What type of physical activity fits these criteria for Tomas?
A. Balance/stretching
B. Bone strengthening
C. Cardiorespiratory
D. Muscle strengthening
Answers: 1
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