Hi everyone, I am having some worries. I noticed I have been binging on fast food a lot since the lockdown early this year and it seems hard to stop. I know fast food is bad, but can you give me some advice to help me stop?

Answer my question like you write an e-mail, pleaseee. I love you guys.​

Answer and Explanation:

(Email Format)

Hello,

I heard you have been having some trouble with eating too much fast food. I suggest that you try eating something healthier. You can start out small, like eating a fruit a day or having a salad once or twice a week. This will mix up your diet so that you don't crave for only fast food.

If you really want to stop eating fast food (until you can control the amount you can eat), think of it as wasting money on "bad" food (Obviously it isn't all bad, but thinking that it is in this sense will make you not want to get the fast food).

I hope this helps sort out your problem.

Take care,

renardtnt1

#teamtrees #PAW (Plant And Water)

- "he is a very real person and his intent isn't to influence us vonnegut addresses this towards the end of the letter when he says, if we choose to curse, that is by our own individual means."