Three ways on how to help the depression suffer​

Exercise. Take a 15- to 30-minute brisk walk every day. ...

Eat healthy foods. Some people with depression don't feel much like eating. ...

Don't dwell on problems. It can feel good to talk through a problem with a caring friend. ...

Express yourself. ...

Notice good things.

u have to be clam

Explanation:

1st= if u can effort u can go to sycologiesit

2nd= do regular exercise

3rd= u have to keep urself busy and don't think about the thing that has cause u depression

I can tell it really works because I have also once suffered by depression . so this works .

hope it helps u get rid of depression

thanks

which of the following was specifically permitted by the emancipation proclamation?

free african americans were allowed to fight for the confederacy.

free african americans were allowed to enlist in the union army and navy.

enslaved people in border states were allowed to move to the north.

enslaved people in border states were allowed to become confederate citizens. gfrt   jytku6 wqte t5r

the correct answer is:

from context clues heliotrope is probably a flower.

a heliotrope are peruvian plants that have small purplish plants.